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      <image:caption>At the NRC using an adaptive arm machine to increase strength and stability</image:caption>
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      <image:caption>NRC preparing for the FES bike</image:caption>
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  <url>
    <loc>https://www.stroke30.com/disclosures</loc>
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    <lastmod>2019-07-30</lastmod>
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      <image:caption>Coin Stacking</image:caption>
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    <image:image>
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      <image:loc>https://static1.squarespace.com/static/5955435b2e69cfb9e8bc5ff3/5cc9c5e55be020000106ea36/5cc9c5e61905f4868db100b9/1556727271653/Screen+Shot+2017-07-23+at+7.18.25+PM.png</image:loc>
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  <url>
    <loc>https://www.stroke30.com/about-1</loc>
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    <lastmod>2019-05-14</lastmod>
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      <image:title>About</image:title>
      <image:caption>Ted &amp; Romulus at the beach</image:caption>
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    <image:image>
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      <image:title>About</image:title>
      <image:caption>Me!</image:caption>
    </image:image>
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